I cheated and my wife knows….

Yes, I admit it, I have cheated. I just could not help myself, the temptation was just too strong and I gave in to my primal urges. Sad thing is, my wife witnessed the entire thing and smiled at me the entire time. I had a fully loaded, fajita taco salad!!

I have been stuck at or around 220 pounds for the past 11 days. I just can’t seem to break the threshold. I hit a plateau earlier and finally got thru it so maybe this is round two of that. The body can be stubborn and once it get adjusted to what you are doing, it will make the necessary changes to hold you steady. I read that sometimes, a cheat meal will jump-start your metabolism again so, last night I cheated and OMG was it good!!! I did not hit the fried bowl it cam in but I did have plenty of chips and salsa!! Afterwards, I felt guilty for doing such a thing but, my wife reminded me that it is ok to cheat sometimes, as long as you don’t make it a habit.

I woke up this morning fully expecting to be up in weight, at least 2 maybe even 3 pounds. So, I cautiously stepped on the scale and waited…….220! Dang it!!! Oh well, at least I got to have a taco salad!!

Go out and be the best YOU, you can be today!!

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